When a painful situation happens to us, we usually try to reduce its importance.

At the same time, it can make the pain even more intense.

I will not try to deny, I use to avoid painful situations, and if it occurs, I put efforts to reduce its significance. The experience of pain, it is tough.

Pain show to us our fears, our inconsistencies and how vulnerable our beliefs can be.

Our society incentives its members to attach, to create false expectations about being stable. When, we are all fragile, and it is precisely what our pain reminds to us.

Instead of avoiding it, we can embrace it without defense.


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