Usually, we suffer because we are attached to our ideas. We are extremely associated with it.

Then, one single disparity between the reality and our expectations or one single change and we struggle incomprehensible. One variation and we become desperate, overwhelming.

But, a little exercise can bring hope to us. We can think, "In a year, what will it mean to me?". Or even, "In 10 years, what will it mean to me?".

When we put our thoughts into perspective, we discover it has less importance than we have been doing to it.

In 20, 50 years, is it still so relevant? Probably, no.

Think about the past, everything has changed.


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